Are you a woman in business and an entrepreneur? Have you struggled with impostor syndrome and perfectionism? Is your nervous system perhaps impacting your business system, and vice versa?







In the first episode of this two podcast series, Sam Carvalho speaks about how female entrepreneurs can overcome imposter syndrome with Ryane LeCesne.







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Meet Ryane LeCesne















Ryane LeCesne is the Master Your Mindset Coach. Since 2012, Ryane has coached nearly 1,000 high-achieving women – specializing in the unique needs of high-achieving Black women – to advance their professional dreams by overcoming and healing from the self-limiting mindsets of Impostor Syndrome and Perfectionism.







Her coaching process is evidence-based, holistic, transformational, and proven to be instrumental in helping high-achieving women professionally advance.







Visit Inspire Brand Consulting and connect on Facebook, Instagram, Twitter, YouTube, and LinkedIn.







FREEBIE: What’s Your #1 Confidence Killer?







In This Podcast









* Three mindsets that can hold you back







* Impostor syndrome for entrepreneurs







* Distractionism









Three mindsets that can hold you back







1 – Impostor syndrome









The essence of impostor syndrome is the idea that regardless of someone’s background, meaning regardless of their education, experience, or titles … they have a deep-seated belief, a feeling [or] thought-process that says, “I’m not enough”.

Ryane LeCesne







2 – Perfectionism